A few years ago I visited Kauai’s Hindu Monastery, located on the leeward side of the island. Founded in 1970, it is a traditional...

​I spent several weeks helping a client explore why he was experiencing stomach problems. His diet was near impeccable and there was...

In 1867 Fyodor Dostoevsky, the Russian writer and philosopher, diverts his travels while in Switzerland to see a painting he had heard...

When I first started trying to understand meditation, the concept of emptying was often front and center. In one way or another, I...

One morning, many years ago, I spent the early hours reading one of the many translations of Taoism's primary Scripture of the Way, the...