Clarity of Mind & Peace of Heart
Healthy Body, Mind, and Spirit Through the Study and Practice of the Sacred Traditions
The Spiritual Path to Healing
The world’s ancient sacred traditions hold keys to awakening and expanding consciousness. For thousands of years, their purpose has been to help us form a more complete and accurate perception of reality and bring us closer to understanding the world, our authentic self, and others.
Through stories, rituals, teachings, and practices, the traditions reveal timeless wisdom meant to guide the soul along its natural path. By emphasizing humility, compassion, forgiveness, kindness, patience, and love, they guide our attention away from excessive attachment to the outside world and move it to the life force within ourselves, allowing us to let go of painful emotional burdens and in their place develop heartfelt peace and passion.
Incorporating spirituality in the healing process is a holistic approach that addresses the body, mind, emotions, and spirit, and allows for step-by-step guidance towards the fulfillment of the ancient sayings "Know thyself." and "The truth will set you free."
Debriefing, Reframing & Realigning
By debriefing challenging events and then reframing them within a spiritual context, they become guiding principles that serve the bigger story of life.
In developing a more effective way of processing our reality, we cultivate a deeper awareness and appreciation of past and present circumstances. Events are seen as necessary for the growth and strengthening of the soul along its journey, and painful experiences are acknowledged as lessons that have helped us and for which we can feel gratitude.
With this new understanding, we are able to align our consciousness with every aspect of creation and approach future challenges as missions rather than events to fear.​
"To enjoy good health,
to bring true happiness to one's family,
to bring peace to all,
one must first discipline and control one's own mind."
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Buddha